Therapeutic Services

Integrative approaches for nervous system stabilization and recovery from addiction.

Educational Sessions
Hands are applying gentle pressure on a person's back, indicating a massage or physical therapy session. The person is lying down and wearing a gray garment.
Hands are applying gentle pressure on a person's back, indicating a massage or physical therapy session. The person is lying down and wearing a gray garment.

Learn polyvagal theory and somatic techniques for emotional regulation.

Hands inserting acupuncture needles into skin, highlighting a close-up view of a therapeutic procedure.
Hands inserting acupuncture needles into skin, highlighting a close-up view of a therapeutic procedure.
A rectangular white product box with pink accents. The box is labeled 'Recovery Intensive' and suggests purposes such as reducing irritation and strengthening skin protection.
A rectangular white product box with pink accents. The box is labeled 'Recovery Intensive' and suggests purposes such as reducing irritation and strengthening skin protection.
Movement Classes

Engage in breath, yoga, and sensory practices to promote harmony.

Comprehensive Nervous System Regulation

Holistic Healing Approach

Frequently Asked Questions

What is somatic therapy?

Somatic therapy focuses on body awareness to help regulate the nervous system and promote healing.

How does polyvagal theory apply?

Polyvagal theory underpins our sessions, helping individuals understand their nervous system's responses and improve emotional regulation.

What techniques are used?

We utilize breathwork, yoga, intentional movement, and sensory stimuli to create a holistic approach to nervous system regulation.

Sessions aim to restore harmony.

What is the session structure?
How long are the sessions?

Sessions typically last 60 to 90 minutes, allowing for in-depth exploration and practice.

Contact Us

A person holds two white pills in one hand and a glass of water with a lemon slice in the other. On the table in front, there is a plate with a meal consisting of grilled chicken, broccoli, spinach, quinoa, and pomegranate seeds. The person is wearing a dark top and has tattoos on their forearm.
A person holds two white pills in one hand and a glass of water with a lemon slice in the other. On the table in front, there is a plate with a meal consisting of grilled chicken, broccoli, spinach, quinoa, and pomegranate seeds. The person is wearing a dark top and has tattoos on their forearm.

Reach out to explore our integrative approach to nervous system regulation and recovery.